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Rev It Up
Rev It Up, offered at a number of our retirement residences, is a fun and personalized approach to feeling fit and fabulous. The program focuses on three core areas of well-being: physical activity, mental fitness and good nutrition.
Physical activity with instructors who work on areas like strength, balance and flexibility, tailored to each individual. Programs can be structured to take place when you want them.
Residents get a mental “workout” too, with programs like computer activities that stimulate the brain and memory.
As an important part of a healthy lifestyle, residents enjoy a choice of nutritious, tasty and well-balanced meals.
The integrated Rev It Up approach has been shown to dramatically improve everything from energy to mood
Residents report a stronger sense of independence and self-confidence, and an overall better quality of life.
Qualified staff assess participants to determine their personal goals and abilities, and provide support along the way.
Come for a FREE lunch or dinner at a Revera Retirement Residence
Click here
!